The smartest move you’ll ever make
Picture this: you’re sifting through an old box and out falls a note with a line you’ve heard a hundred times: ‘The best investment you can make is in yourself.’ And for a moment, it makes you pause, right? Because we’re usually so busy investing in everyone else—our jobs, families, friends—that we forget to invest […]
Embracing the emotional rollercoaster of midlife divorce
Yesterday, I had a heart-to-heart with a friend who’s just come out the other side of a divorce. At 51, with two children still in secondary school, her journey has been far from easy. The relief on her face was clear—she was glad the legal part was finally over. But at the same time, she […]
Lifelong learning in midlife
This week’s post is about something that’s really close to my heart: lifelong learning in midlife! In this fast-paced, ever-changing world, keeping your brain in gear through lifelong learning is more important than ever. At Midlife Crossroads Academy, we’re all about the power of continuous education—especially when you’re navigating midlife. It keeps you sharp, relevant and fulfilled. […]
Let’s talk about YOU!
Let’s talk about something super important—YOU! Now that you’re in midlife, your body and mind have been through a lot, and it’s time to prioritise your wellbeing. Around half of Europeans aged 45 to 64 are managing chronic health issues like high blood pressure or diabetes, and over a quarter are dealing with anxiety or depression. So, to me, ‘self-care’ […]
How to meet new people
(this blog post follows on from my previous post about finding love in midlife) Almost 90 years ago, Dale Carnegie offered practical advice and techniques for how to make friends quickly and easily. His book ‘How to win friends and influence people’ has been a huge bestseller. But I always thought it had one major […]
Finding love in midlife
Recently I overheard a conversation between two women in their 50s about the frustrations of finding love in midlife. They were making jokes, but beneath the humour was something deeper. One of them asked, “Is it over for me? Will I spend the rest of my life alone?” It’s a familiar fear for many of […]
Taking the first steps towards a different career
Yesterday I was browsing through the latest version of Gallup’s ‘The State of the Global Workplace Report’ and its findings really struck me. According to this report, only 15% of employees are engaged in the workplace. This means that most of the workforce around the world are either viewing their workplace negatively or only doing […]
Midlife crisis? Nah, midlife remix!
Ever catch yourself thinking, ‘Is this it?’ If you’re in your late 30s, 40s, 50s, or beyond, you’re not alone. But what if this stage of life is actually a golden opportunity to reignite your passion and find new purpose? Below you can find my 10 tips to help you turn that midlife slump into […]
Old at 75? Us midlifers have got some time left…
Curious when ‘old age’ officially begins? Research suggests it’s not until 74 years and 8 months. At Midlife Crossroads Academy, we believe midlife is just the beginning!
