Midlife courses to discover, transform & navigate change
Whether you want to move at your own pace or follow a guided, week-by-week journey, our on-demand midlife courses are designed for real change.
These video-based immersion programmes use proven, evidence-backed approaches to midlife transformation. No guesswork, just grounded strategies. Whether you want to reclaim your identity, master change, or transform your midlife entirely, each of our midlife courses is packed with high-impact teaching, guided exercises, and practical workbooks built around your real-life journey.
Find your ideal journey below:
Transforming Midlife - solo track
Our most comprehensive program and your ultimate reset button. Fully self-directed. Designed to help you rediscover who you are, navigate change, take charge and become unstuck in midlife.
- Rediscover who you’ve become: Peel back outdated roles and labels to uncover the real you. Then design a future that fits, energises, and stretches you.
- Your personal change GPS: Build a tailored strategy to handle life’s curveballs, whether it’s reinvention by choice or disruption you didn’t see coming.
- Master the art of ageing forward: Learn how to use midlife as a launchpad—not a slowdown—by tapping into your wisdom, impact, and personal drive.
Midlife Purpose Playbook
Uncover who you've become in midlife and learn how to build a life around it. This on-demand course uses powerful frameworks, practical tools and real reflection to help you connect the dots between who you are, what matters, and where to go next.
- Get to the core: Identify your values, strengths, and motivators, and see how they shape the decisions that actually matter.
- Rediscover joy and meaning: Reconnect with the ikigais that make everyday life feel rich, real, and deeply worth living.
- Reframe your story: Discover the patterns behind your past choices, and use them to shape your future with intention.
- Find your fuel: Build a personal compass that helps you stay focused, energised, and aligned.
Midlife Transition Blueprint
Transitions aren’t the problem, being unprepared is. This programme gives you the clarity, tools, and mental edge to move through change with purpose. No fortune-cookie wisdom. Just a bold, practical blueprint for what’s next.
- Get your head in the game: Build the mental strength to handle uncertainty, pressure, and big decisions without getting stuck.
- Map out your next move: Create a sharp, step-by-step plan that fits your life, not someone else’s idea of success.
- Turn the messy middle into momentum: Learn how to stabilise, refocus, and push forward - personally and professionally.
Gift a journey of personal growth!
Give the gift of choice – whether they want to reset, rethink, or dive into something new.
Perfect for anyone ready to invest in themselves and make midlife count.
To do so, simply email us at [email protected] with the subject line ‘GIFT VOUCHER’ and we’ll send you instructions.
