Midlife Resources to fuel your next chapter
Welcome to your launchpad for change!
The MCA Midlife Resources Hub is where midlife momentum begins. Here you’ll find a curated library of high-impact tools -ebooks, masterclasses, and expert insights- designed to spark clarity, energy, and real change. Whether you’re looking for answers, direction, or just a solid next step, you’ll find resources here to get you thinking, acting and rising.
Some are free. Some go further. All of them deliver real value.

10 Insights About Midlife
If you feel a bit lost, crave clarity or are just curious about what midlife has in store, this free ebook will give you the answers.

Midlife Check-In workbook
A free ebook filled with reflection exercises to help you take stock of where you are in life as you approach or navigate midlife.

The Midlife Toolkit
67 pages full of tools, resources and exercises, all designed to help you start your midlife journey by inspiring and informing you.

Masterclass: Resilience in midlife
This free masterclass breaks down the mindset, the habits, and the tools that help you stay grounded and strong in midlife.

Blog
Our blog is packed with bold ideas, practical wisdom, and real stories that help you make sense of midlife.