The Midlife Toolkit
Our ebook is packed with the best advice, most valuable tools and practical exercises to help you navigate this pivotal life phase.
The Midlife Toolkit is designed to help you start your midlife journey by inspiring and informing you. We’ve done the hard work for you by collating it all into one convenient guide.
In brief:
- Divides midlife into three key stages: Awareness, Action and Reflection.
- Resources, worksheets and exercises tailored to each stage. Clear learning outcomes per chapter.
- Equips you with strategies to tackle the challenges of midlife.
What you'll get
Inspiration
67 pages full of thought-provoking resources that inspire fresh perspectives and aha-moments
Tools
Practical exercises and tools designed to guide your self-discovery and personal growth
Curation
A manageable number of expert recommendations about behaviours, habits and attitudes
The Midlife Toolkit brings together the best advice, ideas and exercises for this pivotal life phase – saving you the time and effort of seeking it all out yourself.
The Midlife Toolkit will quickly become your go-to resource for embracing midlife with purpose, clarity and optimism!
